BreakThrough Articles

Welcome to the BreakThrough Articles Section. Here you can explore and read articles written about BreakThrough and its related modalities.

Articles

  • BreakThrough is Beautifully Nurturing by Brenda Miller

    In a difficult-to-see way, BreakThrough is the most nurturing thing I've done for myself in my life. You may find other ways that suit you better, or maybe BreakThrough isn't for you right now, or ever.
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    Feb 01, 2009

  • The Essence of BreakThrough 2 by Esther Veltheim

    In this short article, I want to give you less of an intellectual synopsis of the BreakThrough 2 class and more of a feel for what we will be doing together...
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    Jan 26, 2009

  • Practically Perfect by Brenda Miller

    "If there was a day we wouldn't want to end, it would be the BreakThrough 1 Practical."...
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    May 02, 2008

  • Taking Responsibility by Esther Veltheim

    The work we do in BreakThrough is focused on taking responsibility for reactionary behavior as a means of living a more healthy, conscious life.
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    May 16, 2006

  • Over-Reactions and OCD by Esther Veltheim

    The nature of the ego is to defend itself at every turn. Most of us have learned during our lives to accept over-reactions as a natural part of life.
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    May 16, 2006

  • Ego Boundaries by Esther Veltheim

    It appears that our way of exploring how to set boundaries has to begin with self-honesty, which translates into expressing ourselves towards others in a more honest way.
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    May 16, 2006

  • Conflict by Esther Veltheim

    In every conflict we experience, elements of defensiveness and betrayal are always present. Regardless of what the conflict might seem to be about, the minute we over-react it is always because a deep-seated, unconscious belief is being betrayed.
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    May 16, 2006